Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, April 10, 2010

Day 11: 04/09/10

I hit snooze too many times and my alarm stopped going off. I woke up at 7:40, threw on some clothes and left for school. Luckily I was able to park fairly close because it's Friday. I literally ran most of the way to class and was five minutes late. I got out at 10 and came straight home.

I finally got to eat something and then got an hour long nap before I had to return to campus to meet some my group from my documentary class. After the meeting I finished a paper, which I'd been trying to write for a week. I was tired and rushed and I don't think it was very good. I had class from 3 to 4 and got home around 4:30.

I thought about taking another nap, but decided not to. I did a little yard work and sat in the sun for a little while. Then I worked on some homework and did some laundry.

At 9 I left to pick up a couple friends to go to another friend's birthday party. We stayed for about 2 hours. I took one shot and drank about two thirds of a 22 oz. beer.

I got home at about 12:30 and took a shower and ate. I went to bed around 1:30.

breakdown:
  • up at 7:40
  • about 5 cups of coffee throughout the day, last around 7.
  • not much exercise, but fairly active in morning and afternoon
  • outside briefly in the morning and longer in the late afternoon
  • about 2 1/2 drinks
  • to bed around 1:30, fell asleep around 3

Wednesday, April 7, 2010

Day 8: 04/06/10

I fell asleep around 3 last night. Something woke me up at about 6:30 this morning, shortly before my alarm went off. I stayed in bed until about 7, then got dressed and had a quick light breakfast before going to my running class.

I ran 5 miles and then came home, drank a protein shake, took a shower, and went back to bed. I decided not to bother setting an alarm to get up for my afternoon class, which I didn't really need to go to. I napped from about 10 to 2:30.

I didn't feel sleepy anymore after I woke up, but I felt fatigued. My muscles were sore and I didn't feel up to doing anything active. I did some homework and watched some videos and ate a lot. It seemed like no matter how much I ate I was still hungry. I went to the grocery store around 1.

Didn't feel tired until after 3. Fell asleep around 4:30.

breakdown:
  • up around 7
  • lots of exercise early in the morning
  • long afternoon nap
  • 2 cups of coffee, last around 4pm
  • no alcohol




Friday, April 2, 2010

Day 3: 04/01/10

I hit snooze for a long time and didn't get out of bed until 7:15. Barely made it out the door in time to get to my running class at 8. Ran 3 miles. I had a really hard time keeping moving, maybe because I didn't sleep enough.

Came home around 9 and took a shower. Took a nap from around 10:30 to 1:30. Woke up starving, threw on clothes, had a snack and barely made it to my 2:00 class. Got out just before 5. Had a dinner meeting until about 6:30, then film club until 9. Was hungry again after that and got a vegetarian burrito from Qdoba. Just looked up the nutrition info and found out it was 1320 calories! Not worth it.

Watched a movie with people from club, then got home around midnight. It's almost 2 now and I'm feeling kind of tired. Have another 8am class tomorrow, so gotta get up early.

breakdown:
  • uo at 7:15 with only about 3.5 hours of sleep
  • ran 3 miles in the morning
  • took a 3 hour nap late morning-early afternoon
  • 3 cups of coffee, last one around 6pm
  • last meal around 9:30
  • attempted to sleep around 2:30