Day 8: 04/06/10

I fell asleep around 3 last night. Something woke me up at about 6:30 this morning, shortly before my alarm went off. I stayed in bed until about 7, then got dressed and had a quick light breakfast before going to my running class.

I ran 5 miles and then came home, drank a protein shake, took a shower, and went back to bed. I decided not to bother setting an alarm to get up for my afternoon class, which I didn't really need to go to. I napped from about 10 to 2:30.

I didn't feel sleepy anymore after I woke up, but I felt fatigued. My muscles were sore and I didn't feel up to doing anything active. I did some homework and watched some videos and ate a lot. It seemed like no matter how much I ate I was still hungry. I went to the grocery store around 1.

Didn't feel tired until after 3. Fell asleep around 4:30.

breakdown:

• up around 7
• lots of exercise early in the morning
• long afternoon nap
• 2 cups of coffee, last around 4pm
• no alcohol