I know I really needed it, but it wasn't as dramatic a shift as I'd hoped for. Regardless, I felt energetic and it seemed I'd be able to have a productive day and hopefully wear myself out before too late.
I did some housework, had breakfast, and did some preparation for class. I went to my 2pm class and then ran some errands. I got home around 5.
I tried to bake 7 layer bars, using a recipe very loosely. They are delicious, but the texture is all wrong. Too gooey and sticky.
I snacked on those and some fruit, rather than having a real dinner.
I talked to Robert on the phone for a long time and then did yoga for about an hour. After that I worked research for my documentary and had a glass of wine.
Around 3 I was just starting to get sleepy. I listened to the most recent episode of This American Life and tried to go to sleep. I didn't fall asleep until about 4.
breakdown:
- up at 10:30
- little exercise
- little time outside
- 1 glass of wine in evening
- bed around 3, asleep around 4
No comments:
Post a Comment