Day 19: 04/17

I had to get up early for the last day of my workshop. I didn't fall asleep until 4 last night, so I only got 4 hours of sleep. I had a 5 hour energy shot after lunch, which helped a lot.

After my workshop I drove to Portland. Went out to dinner and had one beer. Tried to go to bed early, but couldn't sleep for a while.

breakdown:

• up around 8
• very little exercise or time outside
• 5 hour enery
• 1 beer
• asleep around 1