Day 15: 4/13

I got up around 7 for my running class and did not have time for a nap because I had to meet with my documentary group at 11 and we had an interview scheduled at 1 and a meeting with our professor at 3:30, so I pushed through on three hours of sleep, finally getting home around 5. I had a 5 hour energy around 1, which definitely helped me stay alert. I opted not to drink a lot of coffee because it makes me have to pee frequently and I was too busy to take a bunch of bathroom breaks.

When I got home I wanted to go straight to bed, but I knew this was my best hope of getting on a reasonable schedule and I didn't want to screw it up. I was too exhausted to do anything useful, so I watched a few episodes of the Office on Hulu.

Finally at 9 I gave up the fight. I turned on my fan so that nothing would wake me up and I turned out the lights and fell asleep immediately.

breakdown:

• up at 7
• exercise in the morning
• busy all day
• 5 hour energy at 1
• inactive in the evening
• no alcohol
• white noise (fan) and dark sleeping environment
• to bed at 9 (asleep right away)